Monthly Enrollment Plans
Monthly Payment Policy:
Thrive Fitness with Katie Rose, LLC. follows an enrollment payment model, NOT an attendance payment model. We take our commitment to you very seriously, and strive to make ourselves available for your classes on a reliable, consistent basis. Your payments do not go to a corporate company, they go directly towards funding our programs. More importantly, they go toward the financial support of our families. Therefore, receiving reliable monthly income is critical to keeping our doors open and providing you with the best services possible.
Monthly fees cover a certain MAXIMUM number of classes per month. For example, the boot camp membership covers a maximum of 8 classes per month. Missing a session due to travel, working late, appointments that can be rescheduled, or other non-emergencies does NOT constitute a reduction in the monthly fee.
Instructor's Cancellation Policy:
If the instructor must cancel a class for any reason, a make up class will be scheduled based on the instructor's availability.
Choose your pricing plan
Lift
25$Every monthWeight Lifting to build muscle and lose fat- Mondays 6:30pm - 7:30pm
- Weight training
- Equipment Provided
- Core workout-abs, obliques, back
- Upper and Lower Body
- Build Lean Muscle Mass
- Lose body fat
Ab Lab
25$Every monthMelt away fat and build muscle in your core with Ab Lab! Targeted areas include the abs, obliques (sides), back, glutes, and pelvic floor.- Tuesdays 6:30pm -7:30pm
- Abs
- Obliques
- Back
- Glutes
- Pelvic Floor
- Exercises modified to meet your ability level
Yoga plus Yoga Nidra
25$Every monthBuild stability, stamina, and mobility with Yoga, followed by a form of guided meditation called yoga nidra. This can be described as "non-sleep deep rest", that can decrease stress and improve sleep.- Wednesdays 6:30pm - 7:30pm
- Muscular endurance
- Mobility
- Balance
- Stress Relief
- Improved Mental Health and Sleep
- Mats provided
Zumba Monthly Plan
25$Every monthDance your way to fitness with Zumba! We burn calories, build strength, improve coordination and balance, all while laughing and having a great time.- Thursdays 6:30pm - 7:30pm
- Dance Fitness
- Cardio
- Mobility and Flexibility
Hybrid Class Pass
50$Every monthPick two class types (Lift, Ab Lab, Yoga, or Zumba). Attend 8 total classes per month!- 8 classes per month
- Includes 2 class types
- Lift
- Ab Lab
- Yoga
- Zumba
Adult Cooking Class
45$Adults learn cooking techniques and recipes they can use at home- Ingredients
- Beverage
- Tools
- Recipes
- Fun social gathering!
Kids Cooking Class
30$Kids learn to cook using safe equipment and techniques- Ingredients
- Beverage
- Tools
- Recipes
- Fun social gathering!
Kids Cooking Class-***Sibling(s) Plan***
20$Siblings join forces to learn to cook using safe equipment and techniques- Ingredients
- Beverage
- Tools
- Recipes
- Fun social gathering!
Paint & Sip Class
30$Basic Membership
10$Every monthStudio access and maintenance that's affordable- Studio access Monday-Friday 8:15am-6:15pm
- One studio orientation session
- One guest pass per month
- Free water for personal hydration during workouts
- Equipment and facility maintenance
Meditation
25$Every monthCalm your mind, connect with your body- 30 minute sessions
- Guided Meditations
12-class pass (monthly)
75$Every monthReady to hit those fitness goals hard? Want to set a routine for yourself? Subscribe to this monthly 12-class pass to take 3 classes of your choice every week.- 3 classes per week of your choice